Amazing Vegan Gluten-Free Bread

This is what I make when I need a vegan, gluten-free bread. It’s healthy, delicious, and easy to make once you’ve done it a couple of times. It’s adapted from Great Gluten-Free Vegan Eats From Around The World, which is a great book all around. I found her recipe was way too wet for me… This may be because wherever she is cooking, they don’t have as high humidity as we do here in Montreal. Therefore, if you are in a place like Edmonton where there is no humidity, you might need to add up to a half cup more liquid! Start with less, though. The bread should be firm, moist, with a consistent crumb throughout, no sagging in the middle, a nice brown, crisp crust and delicious flavour. I slice it when cooled and keep it in the freezer, toasting it as needed. But if you keep it on the counter, that should be fine too. Let me know how it goes!

 

Amazing Vegan Gluten-Free Bread

400g/ 2 1/2 cups brown rice flour
65g/ 1/2 cup corn or tapioca starch
18g/ 1 tbsp powdered or 4 tbsp whole psyllium husk (just make sure you get 18g total)
1 1/2 tsp baking powder
2 tsp salt
20g/ 2 1/2 packs yeast
50g/ 1/4 cups sugar
1 1/2 cups warm unsweetened almond or soy milk, divided
1 to 1 1/2 cups warm water, divided (see note above)
1 tbsp apple cider vinegar
1/3 cup olive oil
12g/ 1 tbsp ground chia seeds
sesame and poppyseeds for the top

1) In a medium bowl, sift together the flour, starch, baking powder and salt

2) In a large bowl, whisk the yeast, 1 cup of almond milk, 1/2 cup water, and sugar

3) In a 2-cup liquid measuring cup, whisk together with a fork 1/2 cup of almond milk, 1/2 cup water, vinegar, oil, chia, and psyllium

4) Add the dry ingredients and the contents of the liquid measuring cup into the yeast mixture. Stir together about 5 minutes by hand, or 1-2 with a handheld mixer. Cover the bowl with saran wrap

5) Have a glass of wine and read a book for an hour

6) Punch down the dough, then transfer to an oiled, parchment-lined standard-sized loaf pan. Top with plenty of seeds and pierce all the way through the center

7) Bake in a pre-heated 400 degree oven for 45 minutes. Turn off the heat and let sit in the hot oven for 30 minutes. Test with a knife through the center- moisture is ok, smears of dough are not.Let cool on the counter another 20 minutes before removing from the pan and allowing to cool completely before cutting into it. Enjoy with some more of that wine you opened. If you don’t eat it all, you can store the rest in an airtight container in the freezer. 

Pho/Air-boat street food/etc.

Big bowl for pho for big Bear, little bowl of pho for little kitten.

Big bowl for pho for big Bear, little bowl of pho for little kitten.

When I was in my undergrad, I took a bunch of courses in the evening. There were two reasons for this, mainly that I refused to take morning classes, but also because the part-time studies department’s Philosophy classes tended to be more interesting. In those cool in-between months after the term started but before Winter came, I often failed to dress appropriately for the weather and would find myself shivering alone in the corridors waiting for evening classes to begin while sometimes falling asleep over my readings. It was at this time that I would get one of two things: a coffee and a chocolate chip oatmeal muffin from the only cafe that remained open for the night students, or a steaming-hot Styrofoam bowl of Pho from the little Asian vendor in the cafeteria.

I always asked for the vegetarian Pho, even before I was vegan, because it seemed like a much better deal- you got so many veggies! Tender-crisp bok choy, slivers of nappa cabbage, whole petals of oyster mushrooms, sprouts, carrots, peppers, and tofu, all in a fragrant broth with warming anise, clove, and black pepper. The whole thing was topped with a mountain of Thai basil and cilantro, and finally a wedge of lime. It was more expensive than the coffee and muffin, and while it had no chocolate in it, it was still the superior choice.

There is some controversy over whether Pho is related to pot-au-feu, the dish common to the French invaders of Vietnam. Westerners like to think of Pho as a fusion food. I think it’s more likely that the French simply assumed that their culture was the epitome of Culture, and thus interpreted the native Vietnamese dish in the only way their fragile egos could manage- as an approximation of the more familiar pot-au-feu. There is something decidedly un-French about traditional Pho as well, namely the way it was vended. No white linen table cloths, wine, or candles. Just hot street food, prepared with taste, nourishment, and efficiency in mind.

Pho was originally sold at dawn and dusk by roaming street vendors, who shouldered mobile kitchens on carrying poles (gánh phở). From the pole hung two wooden cabinets, one housing a cauldron over a wood fire, the other storing noodles, spices, cookware, and space to prepare a bowl of pho. Pho vendors kept their heads warm with distinctive, disheveled felt hats called mũ phở. (thank you Wikipedia)

I wonder if the Chinese food boat scene from The Fifth Element is at all related to the history of Pho? Some days, especially when it’s cold, I wish for certain conveniences out of sci fi like travelling Pho air-boats or teleportation.

It may be too early for you folks south of the border to be thinking of hot soups as an ideal comfort food, but here in the Great White North the nights have been getting quite chilly, and ominously gray skies have brought portents of Autumn and frost. Unless you have a magical Pho Boat coming your way, this recipe is the best thing to keep the chill out.

Come here, boat of tasty! I want all your deliciousness! But you can leave the terrible ethnic stereotypes behind...

Come here, boat of tasty! I want all your deliciousness! But you can leave the terrible ethnic stereotypes behind…

It took me a while to figure out how to make a good vegan Pho, and the trick is to take your time to treat the veggies right, and not worry too much about being traditional. This is your Pho, make it how you like it.

  1. Take a couple big yellow onions, peel the outer layer and halve them lengthwise. Cut a 5-inch stem of ginger root lengthwise. Blacken the outer layer both over a flame (broiler/element/blowtorch). Rinse away any flakes of char and set aside.
  2. Roughly chop five large, peeled carrots, and a couple cups of mushroom stems (any kind, preferably belonging to the caps you’ll use in the soup) and roast them in a pot with coconut oil until beginning to brown. This will take a bit of time, but keep an eye on it and have a beer to keep you occupied.
  3. Add to the carrots and mushrooms a couple of star anise, a couple of whole cloves, a 4-inch stick of cinnamon, a tablespoon of coriander seeds, a three-inch strip of kombu and several black peppercorns. Cook for 3-4 minutes, until fragrant, stirring constantly. Add the onion and ginger, then about 5-6 cups of low- or no-salt mushroom or vegetable broth- enough to cover with an inch or two to spare.
  4. Simmer until reduced by 1/3, then add a tablespoon or two of good tamari and/or vegan fish sauce. Strain well through a fine sieve. This broth can be kept in the fridge or frozen until ready to use.
  5. Cook medium flat rice noodles til tender. Add to big bowls of freshly-boiled broth.
  6. Prepare vegetables. Firm tofu, mixed fresh or dried/re-hydrated mushroom caps, tender greens, snow peas and peppers can be sauteed ever so lightly, then divided among individual bowls.
  7. Toppings should be served on the side, to be added with chopsticks to the bowls by diners. Scallions and red chilies finely sliced on the bias, whole cilantro and Thai basil leaves, wedges of lime and bean sprouts. Vegetarian hoisin, chili-garlic paste/sriracha, and seasoned rice vinegar should be offered as well.

To Eat: Pile on the herbs, sauces, etc. and barely stir them into the piping-hot broth. It will wilt the leaves, while maintaining some of their texture and providing lovely contrast between the spicy/sour/cool/herbal notes of the garnish and the warm/earthy/sweet/savoury notes of the soup.

Bon appetit!