Black Bean, Collard Green and Sweet Potato Stew

This recipe has so much healthy packed in each bite it would take waaay too long to go in to all the details. However, aside from the ridiculously good-for-you-ness of it all, it’s also DELICIOUS. This is a soup you can seriously over eat on. Especially if you enjoy it with the Cornbread Biscuits from Vegan Brunch like I did. I subbed half the flour with whole wheat, worked perfectly. This makes a nice big pot, perfect for a week with snow storms and -30 degree weather and things like that that make trips to the grocery store unreasonable.

Black Bean, Collard Green and Sweet Potato Stew

2 yellow onions, diced
2 tbsp olive oil
1 lb orange-fleshed  sweet potato, chopped into bite-sized cubes
1 bunch collard greens, tough stems removed, torn into bite-sized pieces
1 cup corn kernels
2 cans black beans
1 can salt-free tomato puree or pieces
2 tsp minced chipotles in adoboe (more or less, depending on how hot you want it- mine were very hot, so start with less if you’re sensitive)
2 tsp roasted, crushed cumin (see note*)
1 tsp crushed fennel seeds
1/2 tsp smoked paprika
1 tbsp Mexican oregano, or regular, if you can’t find it
1 tsp vegan Worcestershire sauce
1 vegan chicken bullion cube
Juice from 1/2 a lemon
To garnish, if you’re feeling fancy: cilantro, chopped avocado, a squeeze of lime, tortilla strips

Caramelize the onions slowly in the oil until golden brown, sweet, and fragrant. Add the sweet potatoes, cumin, and fennel, sautee for 5 more minutes until starting to brown. Add water to cover the vegetables, return to high heat and bring to a boil. Add all remaining ingredients except the collards. Reduce to a low simmer for at least 30 minutes. When all the flavours are deep and mellow and melded perfectly, add your collards and cook 10 more minutes, of until collards are wilted. Enjoy with cornbread biscuits, fancy toppings, or as is. It’s really delicious either way.

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2 thoughts on “Black Bean, Collard Green and Sweet Potato Stew

  1. How much water would you suggest? It’s really cold in TO today so I figure this would be a perfect way to banish the chills! Do you have a really great biscuit recipe to go with the flavours of this soup?

  2. I always add just barely enough water to cover/cook everything, then add more if I want to thin it out. This allows me to better control the concentration of flavour. It’s much easier to start out concentrated and dilute as you go!
    I use the cornbread biscuit recipe from Vegan Brunch, which I highly recommend.

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